We all have them. We all dislike them at work and school when what we are doing is important. They come at the most inopportune moments and they can leave you pondering and staring at the walls for hours. They can be set on by stress or just occur randomly.
But we all have to somehow live past the complete gridlock of the mind as it goes on strike and demands more chocolate. For instance me, today, right now. That's the very reason I brought it up. These are trivial things however, and it's time to look at the harsher side of this coin.
There are also Mental blocks of a more sever kind: being in situations that you don't know how to get through. Time tests us all and sometimes, sometimes you just don't know how to do it. There just seems to be no way out.
But luckily, both kinds can be overcome.
For the first kind, more power-aid, sleep and a less interesting wall will work nicely.
But then we come to type two: These can be a serious problem. Simply trying to find ways out of a current situation can seem as daunting as the problem itself. The mind refuses to think straight, stress builds up and it just seems hopeless. But it never is. No matter what. First thing first, distract yourself. Have a snack, sleep, give your mind time to focus. Then, get a second opinion, always speak to someone else first, find a good confidant. Then think through what you have to say or do.
There is no point in rushing, rushing causes mistakes and sometimes these can have serious repercussions. Don't think if you can't think straight, and wait until you can.
So whatever stress or obstacle it is that lies ahead of you, don't worry, all things can be overcome. Stay well, think well and have peace and clarity of mind, good by and I'll update soon.